Hello, friends! My name is Amber.

I am a dietetic student pursuing to be a registered dietitian nutritionist (RDN). I created this space to share plant-based, vegan recipes and nutrition information.

Behind the Friendzie

A tradition I treasure is creating and sharing meals with friends and family. No matter individual tastes adored or foods preferred, it’s a special moment sitting down to a meal created together. If you’re vegan and have non-vegan friends like me, you know the first bite they take of a vegan meal is kinda important. You want them to love it, but also don’t want to exude to much eagerness for their response. I’ve learned to look for the silent approval— smiles and clean plates across the table. That being said, the most heart warming compliment is a recipe request.